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Therapeutic Techniques

As each person is individual, therapeutic techniques are adapted to the needs of that person at a particular time.  Some of the most common techniques used in therapy include:

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  • Cognitive-Behavioral Therapy (CBT)

  • Family Therapy

  • Parent Management Training

  • Relational Therapy

  • Problem-Solving Therapy

  • Crisis Intervention

  • Directive Play Therapy

  • Nondirective Play Therapy

  • Insight-Oriented Therapy

  • Social/Relational Skills Training

  • Relaxation Therapy

  • Meditation

  • Mindfulness Therapy

  • Existential Therapy

"The brain is wider than the sky."

_
Emily Dickinson

(1830-1886)

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